by Carmen Klammer | Jul 12, 2022
The Possum Brain Your mindset is to seek safety by hiding. You live in lower vibrations from the dorsal vagal system. Your primary emotion is overwhelmed, and your thoughts often turn to “This is all too much.” In reaction to overwhelm, you avoid even looking at your...
by Carmen Klammer | Jul 12, 2022
The Worrier Brain Your brain hates uncertainty with a passion. You wish you could predict the future and you have a vast imagination for worst-case scenarios. You try to plan out everything in advance to ward off disaster, but this becomes exhausting and kills your...
by Carmen Klammer | Jul 12, 2022
The People Pleaser Brain You live to make other people happy, so they like you. You seek validation from others, and you lose yourself. You don’t know who you are. Freedom from being a People Pleaser: Start saying “No” You have managed to train the people...
by Carmen Klammer | Jul 12, 2022
The Judgemental Brain Being judged by others feels terrible, and being judgmental of others feels awful as well. Humans are designed to judge others as a safety measure. We are programmed to balance what is safe and what poses a danger, but the judgemental brain...
by Carmen Klammer | Jul 12, 2022
The Perfectionist Brain I feel for you. It is rough having a perfectionist mindset. Nothing feels good enough. You always have this lingering feeling that you could have done better. Sometimes you don’t put yourself out there because it seems too painful or...
