Hypnotherapy, Life Coaching, and Mindfulness Programs Designed for You
Introductory Complimentary Consultation
Talk directly to Elaine and discuss your goals and find the best fit
Freedom from Chronic Migraines
IFT offers a life-changing program that releases migraines from your body and is a doorway to help you get back into your life with mindfulness, confidence, and excitement. This package includes a 2 hour Rapid Transformational Therapy Session, a customized 15-minute take-home recording, and 3 weekly 1 hour follow up Life Coaching sessions scheduled at your convenience. Coaching by phone, Zoom or in-person is available. The hypnotherapy session is preferred in person but completely effective over video conferencing as well.
Freedom from Irritable Bowel Syndrome
This amazing program re-trains your brain so that your body will behave automatically and normally. This package includes a 2 hour Rapid Transformational Therapy Session, customized take-home recording, and 3 Life Coaching sessions. The total length of therapy is 4-6 weeks. After the first 2 hour session, we will schedule the additional 3 weekly 1 hour sessions at your convenience.
Quit Smoking Forever
Includes 2-hour Rapid Transformational Therapy Sessions and 3 additional 1 hour Life Coaching sessions to learn mindfulness and ways to manage your mind’s thoughts and never smoke again. This program is ideal for smokers who have tried to quit the habit with NRT, medications, or cold turkey, many times but drifted back into the habit.
Elaine offers health coaching in West Chester PA and beyond! No matter where you live, you can be coached with the magic of internet video conferencing.