Is COVID-19 the antidote  or  the last straw to physician burnout?

Is COVID-19 the antidote or the last straw to physician burnout?

burnout is not due to the amount of work we do.  It is not due to working 12 hours or 24 hours in a row, but burnout is caused by the energy that fuels our work.  This is so true!   Part of the reason the doctor community is waking up jumping in is that before the pandemic, the burned-out doctor’s energy was fueled by just the need to pay the bills, and out of the hamster wheel, we just found ourselves on, vs now, during the pandemic, our energy being fueled by some communal calling to be a part of the global solution and some sense of purpose.  

Relationship with your body- Love or Hate?

Relationship with your body- Love or Hate?

My challenge to you is; can you sit back and try for just a minute to thank your body for working for you?  Can you just thank this vessel that holds you in the world, and through your life, for being there for you? Wouldn’t it be so much more fun to approach your body with love and wonder rather than hating and controlling?  

Your Thoughts and Being Ill to Being Well

Your Thoughts and Being Ill to Being Well

I have had a cough for 3 weeks.  Luckily, not the flu, but this harsh cough.  And my story is that “I never get sick, this is so unlike me”  and “this cough is not going to stop me.” and with every cough “will this freaking cough ever go away?”   When we get sick or...

2020 vision 

2020 vision 

  I know this sounds corny,( I can’t help it), but starting 2020 will be the year of clarity for me and hopefully for those I reach.  The new year, of course, is a time for resolutions, and goal setting which, as a life coach, is the fuel and almost a religion.  ...

A Deck of Cards

A Deck of Cards

One of the concepts that I learned from my life coach school, that I love,  is the concept of a deck of cards. The concept goes like this…when we are born or conceived we are all handed a certain deck of cards.  Some of us have the deck that creates curly or straight hair, or how tall we are, or what illnesses we develop with age. Everyone is a little different.

The Emotional Ecosystem  

The Emotional Ecosystem  

So what is your ecosystem like?   This is the best part of life coaching with clients as we get to explore this and better yet, you get to intentionally decide what you keep and what you let go in your ecosystem.  Is your ecosystem loving, embrace beauty, foster joy? Those are options that are already available to you.    

The Constant Fixer

The Constant Fixer

It turns out that in very safe ways we can transform our lives just by thinking about them differently. I created programs that help people create the lives and health that they want.

Is COVID-19 the antidote  or  the last straw to physician burnout?

Is COVID-19 the antidote or the last straw to physician burnout?

burnout is not due to the amount of work we do.  It is not due to working 12 hours or 24 hours in a row, but burnout is caused by the energy that fuels our work.  This is so true!   Part of the reason the doctor community is waking up jumping in is that before the pandemic, the burned-out doctor’s energy was fueled by just the need to pay the bills, and out of the hamster wheel, we just found ourselves on, vs now, during the pandemic, our energy being fueled by some communal calling to be a part of the global solution and some sense of purpose.  

Relationship with your body- Love or Hate?

Relationship with your body- Love or Hate?

My challenge to you is; can you sit back and try for just a minute to thank your body for working for you?  Can you just thank this vessel that holds you in the world, and through your life, for being there for you? Wouldn’t it be so much more fun to approach your body with love and wonder rather than hating and controlling?  

Your Thoughts and Being Ill to Being Well

Your Thoughts and Being Ill to Being Well

I have had a cough for 3 weeks.  Luckily, not the flu, but this harsh cough.  And my story is that “I never get sick, this is so unlike me”  and “this cough is not going to stop me.” and with every cough “will this freaking cough ever go away?”   When we get sick or...

2020 vision 

2020 vision 

  I know this sounds corny,( I can’t help it), but starting 2020 will be the year of clarity for me and hopefully for those I reach.  The new year, of course, is a time for resolutions, and goal setting which, as a life coach, is the fuel and almost a religion.  ...

A Deck of Cards

A Deck of Cards

One of the concepts that I learned from my life coach school, that I love,  is the concept of a deck of cards. The concept goes like this…when we are born or conceived we are all handed a certain deck of cards.  Some of us have the deck that creates curly or straight hair, or how tall we are, or what illnesses we develop with age. Everyone is a little different.

The Emotional Ecosystem  

The Emotional Ecosystem  

So what is your ecosystem like?   This is the best part of life coaching with clients as we get to explore this and better yet, you get to intentionally decide what you keep and what you let go in your ecosystem.  Is your ecosystem loving, embrace beauty, foster joy? Those are options that are already available to you.    

The Constant Fixer

The Constant Fixer

It turns out that in very safe ways we can transform our lives just by thinking about them differently. I created programs that help people create the lives and health that they want.