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535 N. Church Street, Suite 312
West Chester PA 19380

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Tel: 484-876-1689

Online Coaching Resources

The Anatomy of Hope

The Anatomy of Hope

Let’s all just stop, take a deep breath, and feel it in your bodies.  Feel the exhale,  the release, the lightening sensation of hope.  The most fantastic thing we didn’t realize how much tension we were holding in our bodies until we breathed in hope. I will take this incredible emotion on any day of the week. It feels healthy. It must be healthy.

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