by elaine | Apr 7, 2021 | Uncategorized
Life is stressful, right? Imagine this emotion of being overwhelmed is a vibration in your body. Things happen, and at times it feels unbearable. But being overwhelmed is a feeling, which is good news. Imagine this emotion of being overwhelmed is a vibration in...
by elaine | Mar 30, 2021 | Uncategorized
Imperfections are beautiful Being perfect is a dangerous idea. Instagram filters may help us decide what perfect means, but of course, this is ridiculous. And let’s be honest, most of us find the imperfections of life beautiful, the knobby tree, the weather-worn...
by elaine | Mar 16, 2021 | Uncategorized
Hypnotherapy for Test Taking Understanding how your brain works are such a helpful way to learn how to study. Below are some thoughts on the brain to help anyone learn and study and a brief explanation of how hypnotherapy can help. Our brains are not supercomputer...
by elaine | Mar 9, 2021 | Uncategorized
Striving to be enough is an exhausting motivator. We can go through our lives trying to prove something to the world, proving that we are enough. Believing that we need to be more feels like an important motivator. This belief that we need to be in a perpetual state...
by elaine | Feb 15, 2021 | Uncategorized
Life starts from a place of assuming that the world is your oyster. When we are born, we are completely open and accepting of love and attention. Babies soak that stuff up like there is no limited supply. As a wee one, you did not question our value, or if you...
by elaine | Feb 10, 2021 | Uncategorized
Quitting should be easy, right? You stop doing the thing. Stop smoking, stop over drinking, stop eating after one cookie. It should take less energy, not more, to quit the prolonged smoking or drinking rituals. So why is it so freaking hard to stop doing these...
