by elaine | May 6, 2021 | Uncategorized
I love to listen to podcasts when I walk my dog. The other day, I noticed that I missed an entire interview portion when I relistened to a segment. I was surprised I had NO memory of that segment of the conversation. Thinking back, I realized that I must have been...
by elaine | Apr 25, 2021 | Uncategorized
Suggesting that you give up the hustle to win is not something most high achievers will say. It feels hard to believe that the gospel of “working hard gets you to where you want to go” is bad advice. Don’t get me wrong, the training, learning, growing, is always...
by elaine | Apr 7, 2021 | Uncategorized
Life is stressful, right? Imagine this emotion of being overwhelmed is a vibration in your body. Things happen, and at times it feels unbearable. But being overwhelmed is a feeling, which is good news. Imagine this emotion of being overwhelmed is a vibration in...
by elaine | Mar 30, 2021 | Uncategorized
Imperfections are beautiful Being perfect is a dangerous idea. Instagram filters may help us decide what perfect means, but of course, this is ridiculous. And let’s be honest, most of us find the imperfections of life beautiful, the knobby tree, the weather-worn...
by elaine | Mar 16, 2021 | Uncategorized
Hypnotherapy for Test Taking Understanding how your brain works are such a helpful way to learn how to study. Below are some thoughts on the brain to help anyone learn and study and a brief explanation of how hypnotherapy can help. Our brains are not supercomputer...
by elaine | Mar 9, 2021 | Uncategorized
Striving to be enough is an exhausting motivator. We can go through our lives trying to prove something to the world, proving that we are enough. Believing that we need to be more feels like an important motivator. This belief that we need to be in a perpetual state...
