by Carmen Klammer | Feb 10, 2023 | Better Life, Hypnotherapy
“Happy hour” has become not so happy for many of you. Why does 5 or 6 pm drinking feel so beyond your control? I have been there. A few years ago, I was in the routine of drinking a glass (or three) a night.After a long day of work at the hospital, the...
by Carmen Klammer | Aug 29, 2022 | Hypnotherapy
We are all so mean to ourselves! Have you noticed? Some of you don’t even realize how mean you are to yourselves and think you are reporting the truth. Our judgment about our appearance, productivity, and credit card bills can take up so much of our psyche. The...
by Carmen Klammer | Aug 24, 2022 | Hypnotherapy, Podcast
There are so many tools and modalities that can help us evolve into the next version of ourselves. In this podcast Dr. Elaine Goldhammer will be sharing what hypnotherapy looks like in practice, why it can be so complementary to life coaching, and how it’s a turbo...