by Carmen Klammer | Feb 10, 2023 | Better Life, Hypnotherapy
“Happy hour” has become not so happy for many of you. Why does 5 or 6 pm drinking feel so beyond your control? I have been there. A few years ago, I was in the routine of drinking a glass (or three) a night.After a long day of work at the hospital, the...
by Carmen Klammer | Sep 27, 2022 | Better Life
“Your body is wrong,” This is the message of nearly all of the marketing we consume. If you felt good in your body, you wouldn’t buy all the supplements, shapewear, face creams, and gym memberships to feel better. This type of marketing works well...
by Carmen Klammer | Sep 19, 2022 | Better Life
American culture is addicted to productivity. It is so interesting that we never questioned it until the pandemic. But, unfortunately, for most of us, it has become confusing. Instead of making significant changes in our lives that have purpose or meaning, we sank...
