Your Brain vs Willpower

Your Brain vs Willpower

by | Aug 26, 2020 | Uncategorized

   Do you wake up each morning having a goal or a plan, maybe it is not to overeat, overdrink, or not spend time on social media? But by 3 pm, it all falls apart. Why is that? Logically, it is easier to NOT to go to the pantry, spend time searching for something...